Does This Sound Familiar??
You are going about your daily business when you are triggered.
You suddenly feel a flood of negative emotions that you could've sworn you had worked through and had gotten over long ago.
Yet here it is AGAIN, manifesting in your body, mind and soul!
You feel frustrated at yourself for having these emotions repeatedly and start to doubt your ability to ever get over it.
An intensely negative situation occurs, leaving you emotionally high strung.
You mentally go over and over again how things "should" have played out, what you "could" have said, fantasizing where the situation "was supposed to" end up.
What is your natural response?
Pack it back down? Suffer through the elongated emotions until you either forget about it again or work through it with external help?
In Joy's experience, this didn't work for her anymore - that's when she was inspired to create the Emotional Vacating Technique (EVT).
What is EVT anyway?
EVT is a self sufficient, meditative practice that can be used every time an undesirable emotion arises.
It is a way to look at, work through, learn from, and remove the emotional energy stuck within the body - offering peace in a surprisingly short amount of time.
Why Use EVT?
We all have our outlets when it comes to working through our negative emotions:
Exercise, eating, talking to a trusted friend, seeing a therapist, or treating ourselves to an indulgence. There are SO MANY ways to address the negative emotions we experience, this list is only a scratch of the surface.
But what happens when we are in emotional turmoil without anyone or anything to go to,
that is where the Emotional Vacating Technique (EVT) comes in.
The Emotional Vacating Technique has been successfully used and benefitted from by others that were also wanting to feel self reliant in their emotional journey (testimonials below).
Reported Benefits of EVT:
- Clearer Thinking
- Less Reactive
- Confident Communication
- Calm Demeanor
- Healthier Body
- Weight loss
- Higher Self Confidence
- Better Relationships
- More Income
- "I Now Have The Power To Create The Life I Actually Want!"
What to expect from this course...
The Emotional Vacating Technique has five information packed modules, spread out over five weeks, that cover the self healing "how to" practice of letting go of negative emotions without needing to rely on anything external. EVT brings awareness to the role that negative emotions play in our lives, how to deal with them as they come up, and what to DO to let go of the emotional energy completely.
Learn how to unleash your natural, authentic confidence by gaining control of your negative emotions each moment they show up and feel better faster!
ATTENTION: This is a subtle energetic practice that has major effects on how one experiences their life.
It is a self sufficient practice for each time you feel an emotional experience.
With that said, experiencing it through a private session with Joy first gives an overall awareness of how easy the practice can be when doing it on your own.
Note: This course is currently going through a name change transition. Some of the information provided in the course may still be labeled under it's former name: Emotional Processing Masterclass (EPM).
What other people are saying about EVT..
"The Emotional Vacating Technique With Joy was a great investment in my wellbeing. I feel more connected with myself and my loved ones. To notice negative emotions and have the tools to release them is priceless!!" -- Angie C.
“You’ve got to check out this gal, Joy! This course has a really great foundation about understanding energy, emotions and the process is very unique in the way that you can address negative emotions! Joy is just a beautiful, happy woman who is spreading joy by doing this work!” -- Tresa H
"Emotions are natural and important. Which is what this class really helped me shed some light on. Also, It's important to know what you can accomplish when emotions are dealt with. I definitely feel this will affect all the areas of my life because emotions come up through every situation and this really gave insight on how to live a better life." --Maddie P.
Well hello!! I'm Joy and I help women with perfectionist tendencies to unleash their authentic confidence through private energy work sessions, live events, online courses and pole fitness classes.
A little about me: I'm a mama of two rascally boys. I married my high school sweetheart. I have a bachelors degree in behavioral science from Utah Valley University. I'm a doula, published author, avid learner, intuitive/empath energy worker, Xpert certified pole dance instructor, and I have a red belt in Haw Rang Do Karate. I love gardening, profound conversations, helping others to see their own power, and skydiving.